12-Weeks to Marathon
Run the marathon distance without spending marathon time on the road! LHRL marathon training will get you to 26.2 miles with high quality vs high mileage.
-Skill practice warm up
-Short intervals to increase speed
-Long intervals to hold speed over distance
-Time tests of up to half marathon distance & endurance runs up to 3 hours to test skill, nutrition/hydration and mindset.
-Access to strength workouts on LHRL app
-Coaching and community support on LHRL app