Welcome to Lift Heavy Run Long.
We are everyday people who have made the commitment to live life to the fullest, and make ourselves the best version of us that we can. We are in competition with no individual, only the voice inside of our heads which tells us the same lies day in and day out. We ignore those who want us to believe that we are "not" and "will never". At Lift Heavy Run Long we attempt, we achieve, and we endure, and we do this for ourselves, our family, and our community.
We hope that you will find some merchandise that you will be proud to wear at your local races, or in the gym. You have worked hard to make yourself better. Let the world know what it looks like to Lift Heavy and Run Long.
Wilson and Von