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12-Weeks to 13.1

12-Weeks to 13.1

$ 39.99
Our Half Marathon training will get you faster for distance while keeping your strength in the gym!
Plan includes:
-3 runs/week
-Skill practice warm up
-Short intervals to increase speed
-Long intervals to hold speed over distance
-Rotating race pace and tempo runs to keep you race ready!
-Access to the strength workouts + injury prevention tips on the LHRL app!
-Coaching + community support on the LHRL app!


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