12-Weeks to Spartan Beast
Take on any obstacle course + distance with the Spartan Beast training! Skills, intervals andobstacles to prepare you to stay fast and strong through to the finish line!
*We encourage you to practice the specific skills for obstacles, our program uses minimal equipment so everyone can train for the event!
*3 run workouts
*2 interval workouts + 1 endurance
*Obstacles mixed in at least once a week
*Skill warm up for the run practice
*Access to strength + injury prevention on the app
*Coaching and community support on the app!