3-Months to 140.6
Get ready to race your next 140.6 faster and stronger, balancing training in the gym with 3 sports! Quality over quantity to get you across the finish line!
-6 Endurance Workouts 2/sport
-1 interval + 1 endurance for each sport
-Skill warm up for each sport
-Brick workouts included
-Access to the strength + injury prevention exercises on the LHRL app
-Coaching and community support on the LHRL app