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3-Months to 70.3

3-Months to 70.3

$ 39.99
Ready to set a PR on your next Half IM? Get ready to race stronger and faster combining skill + strength for endurance! Interval training in the gym and weight room will show up with increased speed and endurance on the race course!
Plan includes:
-6 Endurance workouts 2/sport/week
-3 interval workouts + 3 rotating time tests and tempos/sport
-Skill warm up for each sport
-Access to strength + injury prevention on the app
-Coaching and community support on the app


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